All of us experience difficult times in our lives for lots of different reasons. Don’t feel you have to deal with things on your own. Please know that there is always someone to talk to, who will listen and not judge.
It’s ok not to be ok.
- Mikeysline: Text 07786 20 77 55 for support
- Breathing Space: 0800 838 587
- Samaritans: 08457 909 090
- FRANK – Talking frankly about drugs: 0300 123 660/Text 82111
- Alcohol Helpline: 0800 917 8282
- Gamblers Anonymous: 03700 508 881
- Sexual Health Direct: 0845 122 8690
- Lesbian and Gay Switchboard: 01315 564 049
- Rape Crisis Helpline: 02088 01 03 02
- Victim Supportline: 0845 30 30 900
- Domestic Abuse Helpline: 0800 027 1234
- Bereavement Care: 0844 477 9400
- National Debtline: 0808 808 4000
- National Bullying Helpline: 0845 2255787
- Exam stress supportline: 01708 765200
Talk to someone in confidence – they will listen and help
KCC Child Protection Officer- Ronald Ross 07718630563
Kingussie Camanachd Club 